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Saturday, 13 September 2014

Hot Pepper Sauce

I am not a huge fan of burn the top off your tongue pepper sauce.  I prefer a medium hot, mellow, vaguely sweet flavourful pepper sauce that enhances enjoyment of a dish be it eggs or spaghetti sauce.  The following a a basic recipe that can be adjusted to your own taste or what you harvest from your garden

3 1/2 cups mixed peppers, I use 1/3 sweet mild peppers and 2/3 hot peppers, cut into slices wearing gloves and using scissors.

4 cloves garlic
3/4 cup coarse salt, sea is good
1/4 cup sugar
1 tbls peppercorns
Place in large pot nod add white vinager to cover

Bring to a slow boil and simmer for 15 minutes, remove from heat,cover and let sit until cool .
Purée in food processor, pour into clean jar, let sit 30 days, stirring or shaking daily.  Strain and then filter through coffee filters or cheese cloth.  Bottle

* the more red peppers the redder the sauce will be
**. Apple cider vinager can be used
*** remove the top stem of the pepper but leave the seeds and core, it will thicken the sauce.

This is mine, I will strain and filter it late October.




Sunday, 7 September 2014

Jill's Plum Butter



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      Plum Butter, sweet and tangy with a hint of orange and cinnamon.  Butters are time consuming to make but generally have less sugar, a beautiful velvety texture and an amazing rich fragrance that will fill your home as it cooks down.   I know this is a herb blog, by definition any living plant or fruit that brings good health to your body or mind is a herb!

Jill's Yummy Plummy Butter
Step 1
About 40 plums, all one variety or mixed, I use red, purple and sweet little yellow sugar plums, equal amounts.  Leave on skins which disintegrate during cooking, pit and cut into pieces.  Place in a large pot, add one large orange quartered and one stick cinnamon plus 1 cup water.  Bring to a boil stirring often, simmer 15 minutes continuing to stir, remove from heat, cover and let sit 2 hours or over night.

Step 2

Remove orange and cinnamon stick, purée plums in blender, measure.  For each cup plum purée add 3/4 cup sugar.  Combine and place in slow cooker on low with lid tipped slightly so steam can escape.
Stir every couple of hours until purée is very thick.  When you put a spoonful on a plate and water does not separate out in about a. Minute, the butter is ready to jar and process.  You can leave this while it simmers down, it may take 6-8 hours


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Friday, 16 May 2014

New at Franklin Farm Herbals and Market




"The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight." --M.F.K. Fisher
Recently I decided to add a small amount of home baking to Franklin Farm Herbals and Market.  Not a lot, just muffins, chocolate and vanilla fudge, my own bread recipe which I've developed over the years.  I thought it would add an extra dimension to the shop.

I started looking into ingredients specifically types of flour.  I use unbleached white flour usually.  I just dislike bleached flour, I don't believe there's any real reason to add bleach to flour just so it is a little bit whiter.    Chlorine gas, chlorine dioxide and benzoyl peroxide are usually what is used.  Potassium bromate was also used, however it has been banned in many countries because it is a carcinogen.
Bleaching flour also lessens the amount of protein in the bread, making it even less healthy and more processed.

On  store-bought bread labels there are at least 10 ingredients and as it turns out the cheaper the bread the more ingredients, most of them you can't pronounce let alone understand what they are or what they do.    Mostly they stop the bread from going bad or make it extra gooey.

My bread has five ingredients, flour, water, yeast, sugar, salt.   You don't have to add the sugar, but it isn't much and it makes the yeast work better.  You also don't have to add the salt, but I like a little sea salt or kosher salt for the flavour.  You can also use any flour, as I said, I generally use unbleached white, but
have found a source of organic Red Fyfe  which I love.  The flavour is amazing, the bread has a lot of fibre and the colour is beautiful.  This is the flour our grandparents baked with and it almost became extinct.  But this simple recipe can be adapted to rye, whole wheat, gluten free flours.  It is all in the proportions .

People say they don't have time to make their own bread..  This is a super easy almost no knead bread.  It takes literally five minutes to mix together and you can let it rise ll day if you have to.  I let it rise for two hours, punch it down and stick it in the fridge until I am ready to make it.  This recipe will be fine in the fridge for up to ten days.

 I will be offering this as a mini course with a garden tour  Wednesday evening June 4th, 7 pm.  The cost is 20.00 and everyone goes home with enough dough for two large loaves.  Plus I will put some in the oven
so we can have a snack.

Registration is limited to six people at a time, so call or  email me.  Participants will have to bring a large bowl of their own.  Unbleached white, whole wheat and red Fyfe flours will be available.    If you would like to see my bread, check out my Face Book page, Franklin Farm Herbals & Market, I can't seem to upload a photo here.




Wednesday, 7 May 2014

Spring Has Sprung!

Finally!  The gardens are starting to come alive, seeds are sprouting and the greenhouse is full of herbs, heirloom tomatoes and peppers and gift baskets for the Mom in your life.  Franklin Farm Herbals & Market will reopen for the season this Saturday, May 10th with the Rolling Hills Studio Tour.  Hours are 10-5 Saturday and Sunday.  Normal hours are Thursday thru Sunday, 10-6 pm.  Although to be honest Thursdays are more noonish.  The shop also offers payment options of debit and credit cards.

Some well started tomato and herb plants will be available for sale.  Various herbal gift baskets will also be on the table.  Also, my usual herbal products, goat milk soaps, our own honey, jams, jellies and eggs.  I will be doing demonstrations through out the day, probably an oil and a vinagar  infusion, also possibly an ointment making.

This year we are planting a small orchard , Asian pears, peaches, cherries, plums, plumcots. And pears as well as ground cherries.  In a couple of years we will be offering our own fruits as well as tomatoes, peppers and lettuces, fresh cut herbs and corn.

New this year will be garden tours combined with a mini course on herbal infusions, both oil and vinagar, tea blending, artisan bread making and how to make your own delicious ricotta cheese.  Courses will be 20.00 and dates will be posted on this site and on our Facebook page Franklin Farm Herbals and Market.

I hope to see you out and about this weekend,

Mini lavender garden, 3 varieties


Tuesday, 4 June 2013

GARDENSIDE! Finally! This Week - Square Foot Gardening, The Basics

"We come from the earth, we return to the earth, and in between we garden."  unknown

Gardenside is a series of talks around the gardens at Franklin Farm Herbals.  The first in the series is Wednesday, June 5 at 7 pm.  Bring a chair if you need one and bug spray.

This is how my my square foot gardens look at the beginning of the season
This is how my square foot gardens look by the end of July

I have experimented with this gardening method for several years and have to say it is a very effective way to produce a lot of produce in a limited area.

If you are interested in intensive gardening methods, companion planting, how to get the most out of a small garden area, how to mix your own rich soil,or just curious about this method of gardening please join us for Gardenside!

Friday, 17 May 2013

Kawartha Herbs - Franklin Farm Herbals and Market: Opening weekend!!!!!

Kawartha Herbs - Franklin Farm Herbals and Market: Opening weekend!!!!!

Opening weekend!!!!!

If more of us valued food and cheer and song above hoarded gold, it would be a merrier world.”
― J.R.R. Tolkien

Mortgage Lifter

Paul Robeson
The store is finally open again!  After a very confusing Mother's Day weekend weather-wise ( we had everything!  High winds, rain, sleet, hail, and a snow storm),  Franklin Farm is open for another season.  Thursday thru Sunday and holiday Mondays, 10 - 6.  This year we open the season with a full shop of  herbal products, natural skin care, preserves, honey and of course the goat milk soaps.  BUT  we have also started over 14 varieties of heirloom tomatoes, from the large, beautiful and very old Cuostralee, a french market tomato to the Russian Paul Robeson, the Canadian Rideau and Scotia tomatoes to the American Mortgage Lifer.  All species have been chosen for their flavour, size, hardiness and productivity.  Believe me the Mortgage Lifter didn't get its name because it produces only a few large tomatoes per plant.  No, lots and it keeps on producing large tasty fruits right into the fall.

Also this year, lovely herb planters for yourself or as a hostess gift on your way up to a friend's cottage
The Scarborough Fair - Parsley, Sage, Rosemary & Thyme.
The Fragrant Garden - Calendula, Lavender & Nasturium
The Chef's Garden - Basil, Oregano, Cilantro,  parsley
The Tea Garden - Lemon Verbenea Pinapple Sage and Lemon Balm

Chef's Garden

Tea Garden

Scarborough Fair

The decorative tin pail for the Fantastic Flame Lettuce is a nice gift that will provide a very colourful and tasty addition to your daily salad.  This lettuce will last throughout the summer if the leaves are picked often.  It can be left in the pot or replanted in the garden.

That's all for today, next planting the square foots, the herb gardens, the tomato garden.  Remember, when planting something new;  dig a hole deep enough to fit the pot, whack off all the extra root gathered at the bottom of the plant pot, throw some pooh in there followed by a little dirt, then the plant then more dirt, press down firmly and water.  Don't look at it again for 2 days.

Friday, 5 April 2013

Spring Tonics



Happiness is neither virtue nor pleasure nor this thing nor that but simply growth, We are happy when we are growing.
William Butler Yeats





Spring is a time of renewal and growth, it is not the old flowers coming back to life, but new flowers growing from old roots.  What better time of year for us to renew ourselves while looking for life to return to our gardens.  Spring tonics can be as simple as the dreaded dose of castor oil and as complicated and difficult as trying to pulp burdock root to add to twenty other different herbs that are difficult to find.

A simple way to shake off the sluggishness of winter is to start with the food we eat.  Take a week, drink water infused with lemon and eat a salad every day that is laced with bitter greens, endive and dandilion leaves, arugula, escarole; dress with olive oil and apple cider vinegar, this will stimulate and cleanse your liver.

A receipt for a simple tonic made with ingredients easy to find follows.  This tonic is made with white or red wine, or, a good quality apple cider vinegar, ( any old plonk of a wine will do!)  It makes enough for 16 six oz. doses, enough for eight days, which is plenty.

12 cups wine of choice or vinegar - heat slowly until very hot but, do not bring to a boil.

While the liquid or, "menstum," is heating crush the following herbs between two pieces of wax paper with a rolling pin or large can.

1 oz. by weight sage
1 oz. by weight basil 
1 oz. by weight rosemary
1/2 oz. by weight fennel seed or fenugreek seed
4 cloves garlic
(you can also add a lemon or orange peel if you like)

Place crushed herbs into 3 quart container, add hot liquid and cover.  Store on a cool shelf away from direct light for two weeks, strain and bottle.  Dose:  Two x 6 oz. morning and night for 8 days.  If you use vinegar but do not like the taste, add 6 oz. boiled water to 12 oz of tonic plus 1 tbls. honey - drink throughout the day warm or cold.

What will happen?  If you are drinking the water and eating the salad as well as taking the tonic, you will notice that you need to urinate more often.  Also you will poop more and the first several days will be stinky!
After a few days you will notice that you feel better, happier, lighter, more energetic, your sleep as well as your attitude may improve also.    You will no longer have to look for spring, you will have found it!

Friday, 22 March 2013

It's Here!

Earth teach me to forget myself as melted snow forgets its life. Earth teach me resignation as the leaves which die in the fall. Earth teach me courage as the tree which stands all alone. Earth teach me regeneration as the seed which rises in the spring.

 Ok, it's official, spring is come, the baby pine cones, the tomato seedlings, even my wild monarda has sprouted!

These tomato seeds (Box Car Willies) are just some of 12 heirloom varieties I have started.  These particular amazing tomatoes are drought resistant, have fantastic flavour and high yields of up to 1 pound fruits.  I am hoping to have some of these plants available for sale in early - mid May.

I have started and am hopeful that the 15 varieties of peppers will also be ready for about that time.  This


year I am excited to have found some actual Tobasco Pepper  seeds, the ones usually only grown for the Tobasco Sauce company in Georgia.  I will be mixing them with some other peppers, a beautiful black smokey flavoured pepper from Hungary and a sweet hot orange pepper from Thailand to make my own signature fermented pepper sauce.  In August I will be offering a course in how to make your own fermented pepper sauce using your harvest. 

I will be starting most of my other herbs and garden flowers that need an early start next week.  The seedlings will be moved to the greenhouse and that is probably where you will find me most of the time starting after Easter. 

By early May, I should have asparagus, rhubarb and some super mixed bags of lettuce along with fresh eggs and honey.  The shop will be ready and I am hoping my first Gardenside Talk will take place in Mid-May as well.

Next week look for a blog on spring tonics, it's time to regenerate ourselves as well!

Tuesday, 26 February 2013

Spring is almost back and so am I!!

If what I say resonates with you, it is merely
because we are both branches on the same tree.
-  W. B . Yeats 






In my first Blog in quite a long time, I want to celebrate my happiness and joy.  Spring is almost here, I can smell it in the air, the trees are starting to look a little different, like they are gearing up for the new season and  my mind has finally returned to what I love, new again also.    I am, busily restocking my shelves with fragrant soaps, creams, lotions ointments, teas, seasonings and planning new products.  Plans are in the works to enlarge the farm gate shop and be open more through the season.

The time has come to sort through my seeds and get the tomatoes and peppers started for planting in May.  I will be selling some of my heirloom tomato, lettuce and pepper plants as well as some culinary and tea herbs beginning in early May.   Along side the fresh herbs, asparagus. rhubarb lettuce, tomatoes, peppers and flowers I grow myself, other fresh produce, including strawberries and raspberries and sweet corn will be available from other local farms.

Starting plants from seeds is fun and easy.  You don't need special containers, ice cream, yogurt, salad containers and even egg cartons can do for a start.  You will need a good growing medium and seed starting soil is available everywhere just about now.  Some seeds need sun and heat to germinate, others require indirect light or even darkness.  Check the back of your seed envelopes.

I order seeds from two companies in particular if I haven't saved them myself.  They both ship all over the world and I have had great success with both seeds and plants.  They both also have terrific web sites with easy ordering and payment options

Richter's Herbs,  Goodwood Ontario, www.Richters.com
- medicinal, culinary and unusual herbs and produce, seeds and plants

The Cottage Gardener, Cobourg, Ontario  www.thecottagegardener.ca
- heirloom, flowers, herbs, produce, seeds only 

In the next few days, I will be posting photos of some of my seed starting exploits as well as photos and stories of some of my favourite heirlooms.  Stay tuned!





Saturday, 14 July 2012

Elderflower champagne & Comfrey

Today is the day I bottle the Elderflower Champagne. If you read my previous post when I set the champagne, you know it is a combination of Elderflowers, Lemons, Limes, distilled water, sugar,plus a bit of vinegar. It has been stewing away for about a month now and it is finally time to filter and bottle. Then it will have to work for about a month, I will be letting the excess gas out every other day. So, in the dog days of August (although I have to say, it is pretty doggy right now), I will have a wonderful, light, refreshing, happy-making drink to quench my thirst while I veg on the patio! Photos to follow. Also today, I will finish off an oil infusion of fresh Comfrey. This is the base for my healing ointment and is also a component in almost all of my creams. I don't think there is a more healing herb for the skin. comfrey is also used internally for lung conditions, especially for prolonged dry cough conditions. Comfrey is also renowned for it's ability to quickly assist in the healing of broken bones. I also use comfrey leaves at the end of the gardening season, spreading leaves in the gardens to nourish and improve the soil. Comfrey is on my list of top ten herbs and I encourage everyone to have some in their gardens

Thursday, 12 July 2012

Market is in full swing

Starting this weekend Franklin Farm Herbals and market will offer all fresh produce either grown here on the farm or from local growers.  This week, mixed greens consisting of 10 different heirloom lettuces, raspberries, black currants, fresh herbs, parsley, sage, sorrel, rosemary, thyme, oregano, summer savoury, chives, marjoram and tarragon, as well as the ever popular applemint.  By next week, we are hoping to add blueberries, tomatoes, beans and new potatoes.  Come and see what's hanging in the drying shed or what Jill is infusing for winter use

Sunday, 24 June 2012

Elder Flower Champagne

It's that time again. The beautiful Elder flowers are in bloom. !  Making a mildly alcoholic (1.5 -3.5%) very refreshing champagne is simple.  I have been making it for several years and the following is my recipe.

Elder flowers are also dried or tinctured (I fresh tincture) and used in cold/virus teas or compounded tincures.

First you will need a large glass container with a fairly wide opening at the top and at least a gallon in size.  Walmart, Zellers and Costco all have versions of the container at left for a reasonable price.

You will also need a piece of breathable cotton or a double layer of cheesecloth to cover the top, air has to flow thru.


Jill's Elder Flower Champagne

4 quarts/litres of hot water
4 cups/ or 1000 ml sugar
2 tablespoons White Wine Vinager
2 Lemons sliced thin (wash off any wax)
1 Lime sliced thin                 "
25 Fresh Elder Flower Blossoms
2 Quarts/litres cold water

Place sliced lemons, lime, flower blossoms and vinager in glass container.  Dissolve sugar in hot water and pour over flowers etc, stir well and add the cold water.  Cover container opening with cotton covering and hold in place with an elastic.  Set in cool spot out of direct sun, let sit for two days if a foam has not formed on top, add a pinch of brewer's yeast to get things going.  After foam has set, let sit four more days, stain through coffee filters and store in large plastic pop bottles, check every couple of days and open the lid a bit to let out excess gas, do this until the gas is very little, store for another month and then enjoy ice cold

Friday, 18 May 2012

Fresh Today - Sorrel, Chives, Apple Mint, Asperagus, Rhubarb

Today's special herb is Sorrel, largely under rated, this lemony flavoured herb is excellent in a mixed green salad.  Full of vitamins C, A and B9, plus minerals Iron, Calcium and Magnesium, this herb should be on every table.

Easy BBQ or Oven Fish with Sorrel

Oil a piece of foil or a casserole dish big enough to cover your fish fillets.
Line with Fresh Sorrel
Lay Fish fillets's on top
Sprinkle with fresh pepper, a little chopped garlic and chives
Drizzle with Olive Oil
Cover with more Sorrel
Wrap Fillets for BBQ or cover casserole dish with foil.
(This is also a nice way to do boneless, skinless chicken breasts)

BBQ over hot coals or bake in oven at 375
White wine can also be sprinkled over the fish with the olive oil if preferred

Do you enjoy Mojitos?  Muddle them up with Apple Mint for a signature cocktail!

That's it for today, - Enjoy!

Thursday, 17 May 2012

This Weekend

Well! After last weekend's super start to the season, I imagine things will be somewhat less busy. 
This weekend, along with my herbal preparations, goat milk soaps, preserves and honey, there is asparagus, rhubarb and apple mint. By next weekend, I am hoping that lettuce will be available for picking. Some of the seedlings will also be coming out, but most of my tomato and pepper plants won't be large enough for sale until the last weekend in May.

I will start planting the Square Foot gardens this evening, I hope to have them fully planted and seeded by the end of the weekend.  Then the rest of the Herb Gardens and finally Tomato and Peppers by the end of next week.  I am planting 12 different types of Heirloom Tomatoes and 10 different Lettuces, all sorts of peppers too; Hot Orange Thai Peppers, Chocolate, Green and Red Sweet Peppers, Hungarian Paprika and some other interesting varieties, both hot and sweet.  My tomatoes will be in every colour, from white, pink, yellow, red, brown and black!  Some of my tomato plants are already in flower and so I am hoping the end of June will be the start of my tomato harvest.

From my 2011 Square Foot Gardens 
 
Also by the end of June, the Herb Gardens should be in full production and I will be giving weekly "Garden Side" talks on Herb growing, drying, oil and vinager making as well as lectures on Herbal Medicinals for common ailments.  Soon the shop and my drying shed will be full of herbs hanging from the roof and drying on screens! Please come in and check out the shop and gardens.

Sunday, 13 May 2012

Opening weekend

Thank-you to the over 300 people who cam e to the farm this weekend. If I didn't speak to you personally, I am truly sorry. I am totally over-whelmed by the interest and curiosity of the people who have visited this weekend. I hope you will come again. As the gardens develop this summer, and the herbs, flowers, and vegetables ripen and become available I hope you will come back and see that growing edible foods without herbicides. And pesticides is easily obtainable. That natures great mix-up of growing everything closely and together is more reasonable than chaos.

Thursday, 5 April 2012

Planning Your Herb Garden

This is the time of year when gardeners start thinking about getting their hands dirty. Many of us are already babying along seedlings in a sunny window. We haunt garden centres and any store that has a seed display. Our seed and plant catalogues are well thumbed, sometimes with food stains and water marks where we have read them at dinner or while soaking a the tub.

This year many will decide to add herbs to their garden for the first time or new herbs or, even dig a whole new herb garden. Firstly, you should decide on the size.

 A large planter can be a lovely mini herb garden for those short of space. One clump chives, one rosemary, two thyme of the hanging/climbing type two small leaf basil and one marjoram or summer savoury will provide quite a lot of culinary clippings throughout the summer, plus the fragrance of a mixed mini garden is fantastic as well as deterring mosquitoes. At the end of the season, pot-up and bring in, chop and infuse in oil, chop and store in small snack size freezer bags for the winter.

 A raised bed about three feet wide by four feet long and eight inches deep will give you salad greens, radishes, carrots, with enough room for about four of your favourite culinary herbs plus some nasturtiums, calendula or marigolds to ward off bugs. For best sun, gardens should be longways east to west with tall plants on northern side, flowers on the ends and shorter plants on southern length. Why a raised bed? Less weeds, easier care, less kneeling and bending, you can make up your own soil mix, lots of reasons. Get ready, I am going to attempt a diagram

3' x 4' Garden Plan

The idea here is to companion plant and consecutively plant. Boxes 1,2,3,4,5,8,9,10 & 12 are all planted with plants (as opposed to seeds) the May 24 Th weekend (zone 4). Boxes 6 and 9 are started from seeds the first week of may (you can have as many types of lettuce as you like)  Planting that many carrots and radishes in the same square foot is tricky, but very practical.  Plant box 7 two weeks after box 6.  Plant box 11 June 1st with lettuce that isn't prone to bolting in the heat.  If you use the outer leaves of the lettuce, you should have enough to get you through the summer, after the lettuce in box 9 is done, you should have box 11 ready.  Add some poop/compost to box 9 and restart more lettuce.  The radishes will be pulled (20 - 25 days from seed), by the time the carrots need the space (stick to smaller "fingerling" carrots or ball carrots.0
Plant smaller tomatoes - Early Girl or any of the Cherry tomatoes fit best in this type of garden.

If you have a large garden or like me, have two acres of yard that is yet another new garden waiting to be dug, then pick a spot close to your house, where plants will get at least six hours of sun a day nearest to the door, deck or patio you use the most. The closer to your house, the more you will use and enjoy all the terrific stuff you grow. All those beds around the front and sides of your house? Mix some veggies and herbs in amongst the flowers.

About the dirt: If you have crappy soil strip off the grass loosen up the soil and get rid of remaining roots and weeds, add equal parts peat, poop and compost, plus a little vermiculite, mix it up with what you have, now it should be good. Another reason I like raised beds - you get to make your own dirt, it is an investment, but once you do it, all you have to do is add a little more poop and compost every year and you are good to go.

The only don't I have to add is don't go large the first year. Add a couple of herbs to your veggie garden, or put them in a pot, learn about them, use them, preserve them. Add a couple more the next year, try a tea herb like Bee Balm, lemon balm or verbena or a fancy mint - apple mint is my favourite. Grow a weed like catnip and use it when you can't sleep or have a cold. Above all, I hope you get to that great happy zen place I find when I can spend an afternoon grubbing around in the gardens.

Saturday, 10 March 2012

Ukkie Pukey Sick? Ginger!



This past week, my sweet little granddaughter had the Flu.  Cold, chills, lethargy, intermittent high fevers, diarrhoea and ewwwww, the Ukkie Pukies.  She could not keep down anything, not even ginger ale, not even Popsicles or apple sauce (even with cinnamon!).  Although I generally believe that fever during illness is a good thing, helping the body rid itself of the nasty toxins, bacteria and virus which make us sick in the first place, I was really worried her inability to retain anything on her stomach would result in dehydration and a trip to the hospital for rehydration through an IV.  Traumatic and scary for 6 year olds (or six year olds of all ages).

The answer of course was Ginger tea made from fresh grated root (powdered ginger can also be used) with a little honey.  I fed her the tea by the tablespoon at 15 minute intervals for 1 1/2 hours, after which she had a very long nap and awoke able to sip her tea herself. 

Ginger Root (Zingiber officinale) has been used forever for nausea and vomiting caused by travel sickness, influenza, La Grippe, morning sickness (yes you can have it when pregnant!) and it will also help with post-chemo therapy vomiting   The other great thing about Ginger is that it is also a vasodilator, which means it promotes perspiration, thus lowering fever and stops the diarrhoea.  Not only that, but it improves appetite.
Ginger has a lovely flavour and fragrance - children generally like it.

What is the dosage?  For a child weaker teas work fine, I made the following and gave it to her throughout the day  for two days and once or twice in the days following her illness to help with recuperation.

! teaspoon fresh Ginger  Root, peeled and grated (measure after grating) (1/2 teaspoon ground)
2 cups boiling water
1 tsp. Honey (preferably unpasteurised)
Let tea steep in tea pot or other covered dish until luke warm, strain as you use it returning the ginger to the pot.  Start initial dosage by the tablespoon at 15 minute intervals for an hour or so and then as tolerated